"Parenting even a puppy for a week was a labor of love that I didn't expect to have the capacity for, but I did...and I still do."

" Its been a long time coming, but I'm excited to introduce my podcast, 'Life, I'll Tell Ya' !"

"Without food, we wouldn’t have fuel to nourish ourselves and would never be at 100%. But what’s the point of food if it’s no good to you?"